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A Good Fitness Tool Made Better

Flip-top, twist-off, and 7- and 10-ounce versions are available. The BPA-free co-polyester plastic is dishwasher safe (as long as you remove the silicone gaskets first). Dislikes: You must clean the gaskets occasionally to stop mold build-up; if you lose them, the bottle will leak. Price: $29.95 www.definebottle.com Adaptable Max Workouts pdf kettle bell system CrossBell: Two plastic water-filled kettle bells and a barbell that offer a range of workout options. Likes: Practical and effective. The plastic, hollow kettle bells, each fill with 10 pounds of water and won't scuff or dent your wood floors.
More http://www.latimes.com/health/la-he-gear-feet-20140215,0,7621423.column

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